Our lymphatic system, which is our "cell cleaning" system and has three times as much fluid as blood, is the fluid that surrounds each cell in our body. Unlike our blood which uses the heart to pump throughout the body, they lymphatic system does not have a pump to press the fluid waste and therefore relies on activity like exercise and stretching to assist in lymphatic drainage. Detoxification greatly assists the lymphatic system and keeps it from becoming congested. You can use certain devices, including Portable Infrared Saunas to perform oxygenation, and there are devices to help detoxify your body.
In an interview hosted by Suzanne Somers quoted from her new book Breakthrough Eight Steps to Wellness, she talked with Dr. Steven Hotze (Hotze Health & Wellness Center in Houston, TX). Here is what he had to say about health and wellness- "The backbone of anti-aging, and health in general, is hormonal replenishment" (bioidentical hormones made naturally). "Then you need to exercise; you've got to clean out, as in detoxification, and if you have allergies we treat for that. These are the things that plague people in today's world but are usually treated with pharmaceuticals- which as you know won't get them better."
Chemicals have been introduced to our society on a daily basis. Consumption of MSG, fluoride, mercury and aspartame are some of the toxins that build up in our bodies and break down the nerves, cells and brain function. We need to understand and protect ourselves from these environmental challenges. One step we can take is to detoxify regularly.
To stay at optimal health and wellness, we need to eat more natural and unprocessed organic foods whenever possible. We need to treat our bodies using natural bioidentical hormones when we are deficient in these areas.
We highly recommend the book "Breakthrough: Eight Steps to Wellness", by Suzanne Somers, who has personally fought cancer, and adrenal depletion.
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