Sunday, June 9, 2013

Menopause & Diabetes - The Effects of Menopause on Blood Sugar Levels


The effects of menopause on blood sugar levels can cause problems especially if you are diabetic. When a women goes through menopause their hormone levels change, but most women are unaware that it will also change the levels of their blood sugar.

Women who suffer from diabetes and then go through menopause have extra work on their hands as they not only have to monitor their blood glucose levels more closely, but they also have to manage and control the effects of menopause on their body.

Being a diabetic and going through menopause you will more than likely need to change the dosage of you medications or insulin as menopause will change the way your body reacts to your normal dosages.

Menopause and diabetes has an effect on your blood sugar levels, so you need to be particularly careful with the management of your diabetes at this period in your life. The effect menopause has on diabetes is that during menopause there is a reduction of estrogen and progesterone levels in your body. Your blood sugar levels can get all out of whack because of the reduction in these hormones.

If you are overweight whilst going through menopause and suffer from type 2 diabetes, you are likely to go through menopause later than women who do not suffer from diabetes; and if you have type 1 diabetes, you will experience menopause earlier than women who don't have diabetes.

The symptoms of menopause and diabetes are similar, so you need to be absolutely certain what it is that you have or you can cause yourself terrible harm, especially if you have diabetes and you don't get it treated immediately. These symptoms are feeling tired, mood swings, dizziness and an increase in your body temperature.

It is essential that you maintain a healthy nutritious diet, this will not only help with your menopause, it will help you to manage your blood sugar levels that is vital when you are a diabetic. Including exercise into your daily regime is also an important part of controlling and managing your diabetes and menopause.

As you can see the effects menopause has on your blood sugar levels while you are diabetic is vitally important to manage so that you can avoid any complications that could occur if not controlled effectively.

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